How To Reduce Melanin In Skin
There is no person on earth who doesn’t want to look beautiful. Most of us think that only fair skin can make us look beautiful. But that’s completely wrong! Irrespective of your skin colour, your flawless skin makes you look beautiful.
Nevertheless, if you experience dry patches or discoloration on your skin, you can blame it on environmental factors. Unfortunately, the primary cause is melanin.
Since the skin is regarded as the largest organ of our body, it’s important to take good care of it. Most of us incorporate random home remedies in our quest for a skincare regimen to have blemish-free and flawless skin. And this typically results in dark spots, patchy skin, under-eye spots, etc.
Unfortunately, excessive melanin pigment stands as the barrier between us and our skincare goals. Today, this article will discuss a few techniques on how to reduce melanin in our skin. Please stay tuned until the end of the article to know more about it. Let’s begin.
What is Melanin?
If you are wondering what is melanin, then let us give you a quick run-through. Melanin is a typical skin pigment that makes your skin, hair, and eyes appear darker. It is formulated by melanocytes, typically found in our skin's outer layer.
At times, melanin also has the potential to build up in specific areas, thereby causing the skin to darken. This condition is most commonly known as hyperpigmentation.
Role of Melanin in Skin Colour
Our body produces two types of melanin pigment - Pheomelanin and Eumelanin. Whenever the lower layers of the epidermis trigger the melanocytes, it goes on to produce melanin pigments. And when there is excessive melanin production, our skin tends to look darker.
Besides making our skin appear darker, melanin also protects our skin from the sun's harmful UV rays. Most surprisingly, increased melanin pigment is truly an effective way of reducing the risk of skin cancer.
Natural Ways to Reduce Melanin
Excessive melanin production in the body can cause skin darkening, such as hyperpigmentation. Here, we have listed a few natural remedies for how to reduce melanin in skin:
· Diet and Nutrition
Adhering to a popper diet and consuming the right nutrients can help maintain your melanin levels. Most nutritious foods are loaded with natural properties which prevent the skin from producing excessive melanin.
· Yoga and Workout
Regular physical exercises and meditation can effectively help brighten your skin. It also helps elevate the oxygen supply in your bloodstream, thereby aiding blood circulation.
· Drink Lots of Water
Water is essential to our diet as it helps maintain basic biological processes. Besides, it helps ensure a sufficient supply of oxygenated blood and removes toxins from our system.
· Home Remedies
There are certain kitchen ingredients that can readily provide you aid in reducing melanin in your skin. You can also consider using a turmeric and curd mask, honey and lemon juice mask, tomato and rose water mask, etc.
Guidelines for Reducing Skin Melanin
Make sure you use sunscreen with SPF 30 even when you’re at home. Also, ensure prolonged sun exposure and intake of a healthy diet. You must also avoid smoking or consuming excessive alcohol.
Creating a Skincare Regimen for Skin that is Even-Toned
Adhering to a perfect skincare regimen will effectively help maintain the melanin levels in your skin.
· Use a Cleanser
Firstly, you are required to use the Hydrating Foaming Mild Cleanser to clean your face thoroughly.
· Do Exfoliation
After that, you need to apply the Overnight Exfoliating AHA BHA Radiance Mask to clear the pores of your skin. Exfoliating will also help in improving your skin tone.
· Use a Hydrating Skin Toner
Next, you will need to use the Hydrating Toner to help make your skin healthy and glowing.
· Apply Serum
Following the toner, you must apply the Dark Spot & Hyperpigmentation Correcting Power Serum. This will help in making your skin tone even and remove hyperpigmentation.
· Remember to Moisturise Your Skin Regularly
Next, apply the Daily Moisturiser With Blue Light Protection to soften your skin and make it healthier.
· Use SPF 30 Tinted Sunscreen
Finally, you must apply the Mineral Matte Tinted Sunscreen to protect your skin from the sun's harmful UV rays.
If you are diagnosed with skin cancer, you might want to increase your skin’s melanin production. So if you are wondering how to increase melanin, you can consider consuming Vitamin-C-rich fruits or supplements. This will help in optimising your skin’s melanin production.
But if you are experiencing hyperpigmentation, you must consider incorporating skincare products from The Pink Foundry into your skincare regimen. Once you start using their products, you will notice remarkable results within a few days.