Blind Pimples 101: Meaning, Identification, Causes, Prevention

Those who have blind pimples know how annoying and uncomfortable they can be. Blind pimples frequently seem to occur at the most inconvenient times, seemingly out of the blue. We will explore them in this article and look to determine their causes and suggest effective preventative measures.

What is a blind pimple?

Wondering, 'What is a blind pimple?' A blind pimple, a closed comedone, is acne that develops beneath the skin's surface. Regular pimples have a visible white or blackhead at the centre. Blind pimples do not have an opening. They can be identified by their red and swollen painful appearance.

How to identify blind pimples and where they appear

Many regions of the face, including the chin and cheeks, can get blind pimples. You can wake up to find a blind pimple on the tip of your nose as well! They are tender to the touch. The key to identifying a blind pimple is the absence of a visible white or blackhead. Instead, you'll notice a red, inflamed bump sensitive to the touch.

The most notorious blind pimple causes

Understanding the causes of blind pimples is crucial in devising effective prevention strategies. Here are some of the most notorious blind pimple causes:

1. Excessive oil production

Excess sebum production by the skin's oil glands can clog pores and lead to blind pimples.

2. Poor skincare habits

Using harsh or comedogenic skincare products can exacerbate the risk of developing blind pimples.

3. Bacterial infections

Bacteria, particularly Propionibacterium acnes, can infect blocked pores, resulting in inflammation and blind pimples.

4. Hormonal fluctuations

Hormonal changes, such as those occurring during puberty, menstruation, or pregnancy, can trigger blind pimples.

5. Diet and lifestyle factors

An unhealthy diet, lack of sleep, and stress can impact skin health, potentially leading to blind pimples.

Also read: 8 Tips on How to Control Oil on Face

How to Avoid Blind Pimples

The million-dollar question: 'How to avoid blind pimples?' Preventing blind pimples is a proactive approach to maintaining clear and healthy skin. Here are some strategies to help you avoid these bothersome blemishes:

1. Avoid overwashing

While cleansing is essential, overwashing your face can strip your skin of its natural oils, causing it to produce more sebum. Stick to washing your face twice a day.

2. Proper cleansing

A consistent skincare routine with gentle cleansing can help keep your pores clean and minimise the risk of blind pimples.

3. Non-comedogenic products

Select skincare and makeup products labelled as "non-comedogenic" to diminish the probability of pore clogging.

4. Balanced diet

Promoting skin health is achievable through a diet abundant in fruits, vegetables and whole grains. Additionally, reducing the consumption of sugary and processed foods offers potential benefits.

5. Hydration

Aim to maintain proper hydration, which prevents your skin from excessive dryness or oiliness.

6. Stress management

Find effective ways to manage stress, such as through meditation, exercise, or hobbies, as stress can trigger hormonal fluctuations that lead to blind pimples.

7. Topical treatments

Over-the-counter products that contain ingredients such as salicylic acid or tea tree oil can effectively treat them.

Those who have acne or pimples can consider The Pink Foundry's Acne Care & Healing Gel Moisturiser with Tea Tree & Cica a game-changer. This product uniquely merges hydrating elements with potent acne-fighting ingredients.

It helps by providing essential moisture to prevent skin dryness, which can exacerbate acne. Simultaneously, it contains acne-fighting agents that reduce inflammation, unclog pores and control excess oil production. With regular use, Pink Foundry's Acne Care & Healing Gel Moisturiser with Tea Tree & Cica promotes clearer, healthier skin, making it an indispensable tool in your skincare routine for combating acne effectively.

8. Hormonal management

For individuals with recurrent hormonal breakouts, consider consulting a dermatologist or healthcare provider for suitable treatment options.

9. Hands off

Resist the temptation to squeeze or pick at blind pimples, which can worsen inflammation and potentially lead to scarring.

10. Warm compress

Applying a warm compress to the affected area can help reduce pain and promote the drainage of the blind pimple.

Blind pimple on nose, chin, and more: specific treatments

When a blind pimple does make an unwelcome appearance on your nose, chin, forehead or cheek, it's essential to handle it with care. You can also find a blind pimple near eye. Here are some specific treatment tips:

1. Blind pimple on nose

A blind pimple on the nose is a common sighting. To treat these, use warm compresses and gentle, targeted treatments.

2. Blind pimple on chin

A blind pimple on the chin can be particularly stubborn. Looking for the right blind pimple on chin treatment? Apply a warm compress and use spot treatments to help reduce their size and discomfort.

3. Blind pimple on forehead

Blind pimples on the forehead can be caused by hair products or sweat. Keep your forehead clean, and consider changing hair care products if needed.

4. Blind pimple on cheek

Blind pimples on the cheek can be aggravated by touching your face. Avoid touching the area and follow general treatment recommendations.

Also read: The Only Guide You Need for Blind Pimple Treatment


Blind pimples can be a frustrating and painful skin condition, but understanding their causes and following preventative measures can help keep them at bay. Identifying these blemishes early and applying appropriate treatments can also alleviate discomfort.

Do not forget that maintaining a consistent skincare routine, adhering to a balanced diet and effectively managing stress all significantly contribute towards healthier, blemish-free skin. Therefore, take proactive steps and prevent the occurrence of blind pimples. Treat them with utmost care and patience in order to sustain that clear, glowing complexion you seek!

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