How to Take Care of Skin for Getting Healthier Skin

If the world were a wish-granting factory, a lot of us would have wished for healthy, glowing skin. But instead of wishing for flawless skin in vain, you can put in a little bit of effort to make your skin look healthy. Scroll through to understand how to take care of your skin and keep it in the best shape. 

Clean and exfoliate your skin

Through out the day your skin accumulates hosts deep levels of impurities every day, including dirt, dust, grime, and oil. The real glow, tone, and complexion of your skin get hidden as these layers of impurities accumulate on top of your skin. Use a good gentle exfoliating face wash like the Clearing & Calming Acne Face Wash from The Pink Foundry to clean your face at least twice a day. You should also try using an exfoliator once or twice a week. If you are new to exfoliation you can try Overnight AHA BHA Mask by The Pink Foundry.

Use the right moisturiser

Using the right moisturiser is essential for hydrating the upper layer of your skin and letting it lock moisture. Even if you have oily skin, moisturisation is necessary to keep the skin soft and smooth. The Acne Care & Healing Gel Moisturiser with Tea Tree & Cica from The Pink Foundry is ideal for providing the right amount of moisture to all skin types. 

The skin will offer gentle hydration and regulate sebum levels to prevent clogged pores. This moisturiser will also accelerate the speed of acne healing. Additionally, it will offer a soothing and calming effect on your skin and create a healthy barrier. 

Don’t forget sunscreen

No matter how healthy you think your skin is, you cannot afford to skip wearing sunscreen. Apart from protecting you from the harmful UV rays of the sun, an ideal sunscreen will also protect your skin from the blue rays from your digital devices. Therefore, wearing sunscreen is also beneficial when you are not stepping out in the sun. 

Several people avoid wearing sunscreen because they are not a fan of the white cast that the product leaves behind. But you won’t have any such thing to complain about by embracing the Mineral Matte Tinted Sunscreen from The Pink Foundry. This sunscreen will leave such a matte smooth finish that you can even use it as a primer. Moreover, it is extremely light and won’t clog your pores at all. 

Control your stress

Stress isn’t helping any part of your body. But the prominent signs of stress also show up on your skin. Individuals under a lot of stress usually have an abnormal balance of hormones. For instance, stress increases the amount of cortisol in the body and makes the skin oilier. As a result, the skin loses its ability to fight harmful bacteria that cause acne. Therefore, keeping your stress level under check is essential for healthy skin. 

Don’t assume sleep to be overrated

In today’s hustle culture, resting is seen as a crime. A lot of people have the habit of sacrificing sleep to get more work done. But if you want healthy skin, a good night’s sleep can be extremely beneficial. When you sleep, you provide your skin with time to repair itself, and your complexion can rejuvenate. You will often notice your skin looking more refreshed when you wake up after getting an adequate amount of sleep. You should atleast sleep for 7 to 8 hours. 

Also Read: Daily Skincare Routine To Follow For Getting Healthy Skin

Wrapping up

Remember that you don’t need to break the bank in buying skincare products to get healthy skin. Only knowing your skin type is essential for discovering suitable skincare products. Additionally, leading a healthy lifestyle can also bring an illuminating glow to your face. 

FAQs:

1. How many days will I need to make my skin look healthy?

Most of us aren’t blessed with naturally perfect genes. If you want to combat different dermatological conditions with ease and make your skin look healthy, you will have to adhere to a proper skincare regimen. But remember to remain consistent with whatever skincare routine you are following to get healthy-looking skin. 

2. What are the five important steps of a skincare routine? 

Your skincare routine should begin with cleansing and exfoliation. After that, you need to use a hydrating toner on your face. Next, you will have to apply a good moisturiser on your face. In the end, you will have to put sunscreen on your face to stay protected from the harmful UV rays.

3. Can stress have a negative implication on your skin?

Stress is responsible for accelerating inflammation, slowing down the time for wound healing, and worsening several skincare conditions. Moreover, stress can increase oil production, which makes acne breakouts worse. Therefore, controlling your stress is necessary for keeping your skin healthy.  

4. Which moisture is ideal for oily skin?

People with oily skin need a lightweight moisturiser that does not feel greasy on their skin. A non-greasy & non-comedogenic moisture will ensure that it does not clog the pores. Therefore, it will offer the right amount of hydration to your skin and keep it healthy without causing acne breakouts. 

5. How can diet help you get healthy skin?

Apart from using the right skincare products, you also need to focus on your diet to keep your skin healthy. For instance, your skin will benefit from increased collagen production due to copper found in nuts and lysine found in legumes.