Do you know that during summer, your skin asks for special help from you? The scorching heat of the sun and its harmful UV rays pose a potential threat to the skin and make it vulnerable to sun damage. However, the UV rays, excessive humidity, and sweating threaten your skin.
If you tend to be extremely careful with your skin's health, you must follow the right skincare regime for summer. Such a skincare regime must be decided by considering several things, like the type of skin you possess and your lifestyle.
1. Understand Your Skin Type:
Before engaging in any skincare routine, it is essential to know your skin type well. This will assist you in choosing the right product that will soothe and calm your skin during the summer. The most common skin types are normal, dry, oily and combination. But how will you recognise your skin type? It's extremely easy to figure out!
If you have dry skin, you will feel your skin tight and flaky. It mostly lacks glow and appears dull. On the other hand, oily skin tends to have a shiny appearance and are prone to frequent breakouts and blocked pores that lead to acne.
In the case of combination skin, the skin feels to be a mixture of both oily and dry, where the forehead, chin and nose entertain higher levels of oil production than that of the cheeks. Mostly the cheeks remain drier. A balanced moisture level is entertained by normal skin, which mostly enjoys freedom from major skin issues.
You can quickly determine your skin type by minutely speculating how it feels throughout the day. You can also consult a dermatologist if you fail to figure it out correctly.
2. Use Sunscreen and Sun Protection:
Sunscreen or sun protection is one of the essential skincare products during summer. It helps you protect your skin from sun damage and fight major skin concerns that stem from sun exposure, including wrinkles, fine lines, and dark spots, among many more.
No matter where you go, carry an SPF of at least 30 to protect your skin from UVB and UVA.
3. Add Aloe Vera To Your Skin Care:
Aloe vera's most essential and useful aspect is that it helps soothe and heal skin damaged by the sun. Carry a bottle of aloe vera gel and apply it repeatedly on any sunburned area as and when required. You can also include this in your summer face care routine.
4. Stay Hydrated:
One of the essential requirements for healthy skin is adequate hydration. During summer, hydration becomes more important as the body tends to dehydrate frequently. Therefore ensure that you drink plenty of water throughout the day. If you need to spend most of the time outside the house, you must carry enough water or other hydrating fluids to keep you hydrated throughout.
5. Refrain From Hot Showers:
Proper skin hydration during summer is essential. Hot water strips the natural oils off your skin and makes it feel dry. Therefore you must avoid taking hot showers. Take showers with lukewarm water to keep your skin healthy and hydrated.
6. Exfoliate Your Skin:
Exfoliation, especially during summer, assists in the removal of dead skin cells efficiently, and this leads to the prevention of clogged pores. People having sensitive skin must be extra conscious while selecting an exfoliating scrub. Consider exfoliating your skin at least once a week to ensure the perfect skin care during summer. Why don’t you try out The Pink Foundry’s Overnight Exfoliating AHA BHA Radiance Mask?
7. Create a Summer Skincare Routine:
A proper summer skincare routine is essential to keep your skin health in good condition. The perfect skincare routine must be developed after considering the skin type and the lifestyle that you follow. For instance, if your skin type is oily, choose an oil-free moisturiser/water-based moisturiser that will prevent excess oil accumulation. On the other hand, if you have dry skin, consider including an oil-based moisturiser in your skincare regime. A common summer skincare routine must include all the following steps:
- Cleansing to remove all kinds of pollutants, oil and dirt
- Applying a toner to ensure a balance of your skin's pH level. Use a toner that contains no alcohol.
- Use a lightweight serum that contains green tea or vitamin C to prevent sun damage and also enhance the level of hydration.
- Apply an eye cream under your eyes to prevent puffiness and soothe the delicate skin surrounding your eyes.
- Use moisturiser to give your skin the remaining hydration it craves. It is always recommended to use an oil-free moisturiser that will provide the necessary hydration without clogging the tiny pores on your face.
- Complete your summer skincare regime with sunscreen.
8. Protect Skin While Swimming:
During summer, most people practise swimming, which is a refreshing and fun activity. But without taking preventive measures, it might cause damage to the skin. Here are some points that you must consider while swimming during summer.
- Apply a waterproof sunscreen.
- Use protective clothing such as swim shirts and rash guards to protect the skin.
- After swimming, rinse yourself off with fresh cold water.
- Follow this by using a gentle moisturiser.
9. Avoid Tanning Bed:
Although relaxing on tanning beds might look cool and simultaneously offers a great experience during summer, it is recommended not to expose your skin to the sun's harmful UV rays. It will lead to premature ageing and prevent several other skin issues that stem from sun damage.
10. Moisturise Your Skin Often:
Last but not least, moisturise your skin often. This is especially essential because of the higher humidity level in the atmosphere during summer. Keep an oil-free moisturiser along with you to reapply often. This will help you to keep your skin well-hydrated.
All these summer skin care tips will act wonders on your skin. All you need to do is to be consistent and follow your summer face care routine. The goal of achieving glowing skin this summer would become extremely easy with these tips.