Vitamin E for Skin: Is it good or does it cause acne?

Skincare enthusiasts are always looking for ingredients that can help solve their concerns. In recent times, the craze has been around vitamin E for skin. Explore this skincare guide to learn in detail about the benefits of vitamin E for your skin.

What is the function of vitamin E?

Vitamin E is often a prime ingredient in several skincare products. But what is the function of vitamin E? Before you incorporate it into your skincare regimen, let’s figure out the key functions of vitamin E:

  • Vitamin E serves as an antioxidant to shield tissues, cells, and organs from the damaging effects of free radicals. Therefore, vitamin E can keep several age-related conditions at bay.
  • It keeps the immune system capable of fighting germs and viruses.
  • It widens blood arteries to prevent blood clotting inside of them and aids in the formation of red blood cells.
  • It facilitates the utilisation of vitamin K in the body.
  • Cells also leverage vitamin E to communicate with one another. It aids them in performing numerous crucial tasks.

What does vitamin E do for your skin?

The different benefits of vitamin E for your skin are as follows:

  • Makes the skin barrier more powerful: Vitamin E plays a crucial role in making the barrier of your skin stronger. With a powerful barrier, the water retention ability of your skin will improve. Moreover, a healthy barrier can eliminate skin sensitivity.
  • Sufficient moisturisation: Vitamin E can reward you with healthy, hydrated, and soft skin throughout the year. Therefore, it is an important skincare ingredient for people with dry skin.
  • Enhances the skin’s glow: The antioxidants in vitamin E inhibit the oxidation of oil on the face. As a result, it will prevent blackheads and acne breakouts that can negatively impact the glow of your face. Moreover, antioxidants in vitamin E bring back the natural glow of your face by removing fine lines and wrinkles caused by free radicals.
  • Helps you deal with hyperpigmentation: If hyperpigmentation is your biggest skin woe, vitamin E can help. The valuable ingredient can remove dark spots and make your skin tone look even. Combining vitamin E with vitamin C is even better for tackling the issue of hyperpigmentation.
  • Shields against UV exposure: If you apply vitamin E to your skin, it will absorb UVB light. Since UVB light is responsible for damaging your skin, vitamin E is a true saviour. Therefore, vitamin E will reduce the appearance of wrinkles on your beautiful face.
  • Removes acne scars: Since vitamin E can repair and protect the skin barrier, it can help fade acne scars. Consistent use of vitamin E is recommended during acne breakouts to keep scarring at bay.
  • Speeds up cell turnover: Vitamin E is great for bringing new cells to the surface of your skin at a faster rate. By making the skin healing and cell turnover process faster, vitamin E can promote faster skin cell regeneration.

Is vitamin E good for the skin?

After learning the benefits of vitamin E, you will automatically get the answer to the question, “is vitamin E good for skin?” However, people are often doubtful regarding how they should apply vitamin E to their skin. You have options like vitamin E oils and capsules.

But the safest way to explore the potential of vitamin E is to rely on skincare products infused with it. For instance, you can check out the Waterlight Gel Moisturiser from The Pink Foundry. We have made this lightweight formulation to ensure that it hydrates your skin sufficiently. The quick-absorbing and non-sticky moisturiser will provide you with 72 hours of hydration.

Also read: Vitamin E Uses for Skin and How to Use It in Your Routine

Can vitamin E cause acne?

If you have oily and acne-prone skin, you might always be concerned whether vitamin C can worsen your breakouts. Can vitamin E cause acne? The truth is vitamin E contains properties that can help treat acne.

If you suffer from inflammatory acne, vitamin E can help. The anti-inflammatory properties of vitamin E are great for treating conditions like papules, nodules, cysts, and pustules. In fact, vitamin E is also great for treating your existing acne scars.

Also read: Understanding The Relation Between Vitamic C And Pimples


Vitamin E shows high calibre in the world of skincare science. It will be a highly effective ingredient in your journey of achieving flawless skin. So, incorporate vitamin E-rich products in your skincare regimen and enjoy its advantages.


Can vitamin E make your skin appear younger?

Vitamin E can combat the effects of free radicals and slow down the process of ageing. This vitamin will also prevent your skin from dehydrating by enhancing the water retention capacity of your skin. Moreover, it will prevent dry and cracked skin to lower the likelihood of fine lines and wrinkles.

Can vitamin E remove pimples?

Vitamin E comes with anti-inflammatory properties to remove pimples from the face. Therefore, inflammatory acne on your face will disappear with consistent vitamin E application. Moreover, it can help with the removal of existing acne scars on your face.

Is it right to use vitamin E on my face every day?

You can apply vitamin E to your face consistently and enjoy its multiple benefits. Maybe you can add a moisturiser with vitamin E and make your skincare regimen more dedicated toward hydration and nourishment.

Can vitamin E make my face glow?

Vitamin E improves blood flow to your skin and speeds up collagen production. As a result, your skin will get back its natural glow.

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