Rice water for skin: What is it and how to use it

Rice water, or the water left over after cooking rice, has long been regarded as producing stronger and more beautiful hair. Its first known use was almost a thousand years ago in Japan.

Rice water for skin is becoming increasingly popular as a skin treatment. It is claimed to soothe and tone your skin while improving various skin issues. Rice water is especially appealing because it is simple and inexpensive to manufacture at home.

What is rice water for skin?

Rice water is widely used in many people's beauty routines. Today, rice water is used in many skincare and haircare products. The use of rice water has recently gained popularity, with several businesses releasing various products using this mystical ingredient.

The starch from draining or boiling rice is exactly how rice water is made, and it appears as runny white water. It may appear basic, but it possesses some astonishing properties. Rice water includes many potent minerals and vitamins such as antioxidants, amino acids, vitamins B, C, and E that can do wonders for your skin.

How to use rice water for face?

You might be wondering how to use rice water for face? Well, there are various methods for preparing rice water. They all require a thorough rinse of the rice before using it. Most people believe that what sort of rice you use makes no difference.

• Boiling rice water

Rinse the rice completely and then drain. Use approximately four times more water than rice. Bring the rice and water to a boil. Could you remove it from the heat? Take a spoon and press the rice to release the helpful compounds, drain out the rice with a sieve, and chill the water in an airtight container for up to a week. Dilute with ordinary water before use.

• Soak rice water

You can also make rice water by soaking it in water. Follow the same steps as before, but instead of boiling the rice and water, soak it for at least 30 minutes before pressing and straining it through a sieve. Finally, refrigerate the rice water.

• Fermented Rice Water

To prepare fermented rice water, use the same steps as for soaking rice. Then, instead of chilling the water (after pressing and filtering the rice), keep it in a jar at room temperature for a day or two. When the container begins to smell rotten, store it in the refrigerator. Dilute with ordinary water before use.

Uses for Rice Water

Rice water can be used directly on the skin or hair. You can experiment with adding scent or other natural substances to personalise it. If you boil or ferment it, dilute it with normal water.

• Hair wash

Add a few drops of essential oil to add a lovely aroma to your homemade rice water. Apply rice water to your hair from the roots to the ends, and keep it on for at least 10 minutes. Rinse it out.

• Facial Cleanser and Toner

Apply a tiny amount of rice water to a cotton ball and gently smooth it over your face and neck as a toner. Massage it into your skin to cleanse it. Rinse as desired. You may also make a face mask from a large sheet of tissue paper.

• Bath soap

Grate some natural bar soap and add it to the rice water and some vitamin E for a relaxing bath.

• Body Scrub

Create a natural exfoliator combining sea salt, essential oil, and citrus. Rub in and rinse.

• Sunscreen

Sunscreens containing rice water extracts may provide better sun protection. Sunscreens with rice bran extracts and other plant extracts provide better UVA/UVB protection.

Also read: The top 7 benefits of rice water on face

Can you use rice water for oily skin?

Rice water for oily skin is extremely useful. It helps control the excess oil secretion from the skin by blocking the pores. Its stringent quality and the presence of vitamins and antioxidants minimise the risk of oily skin by blocking the pores and avoiding acne conditions.

Add rice water as a toner or mix it into a face mask. However, monitoring individual skin allergies and adapting usage is crucial. Including rice water in your skincare routine may help you maintain a healthier, less oily complexion.

Can you use rice water for dry skin?

Yes, rice water can help dry skin. Rice water for dry skin is high in vitamins, minerals, and antioxidants, which help moisturise and nourish the skin. Its components enhance moisture retention, reduce irritation, and help to maintain a healthy skin barrier.

Soak the rice in water, drain it, and use the liquid as a toner or in a facial mask. The starches in rice water may also have a calming effect. Individual responses vary, so it's best to patch-test and see how your skin reacts before including it in your daily skincare routine.


Ric water is a natural component beneficial for skin and hair treatment. Its minimal side effects make it a perfect natural skin care product. People have been using rice water for clear skin tone since age, proving its worth.


1. Can you leave rice water on your face overnight?

Rice water naturally can be applied during the night and has o to be washed in the morning. The addition of aloe vera for the skin treatment will increase the overall effect.

2. Can rice water be used every day on the skin?

Rice water can be used on your face twice as a toner and once a day as a facial mask or rinse. Make sure to smell the stored rice water before using it, and if it smells bad, dump it and make a fresh batch.

3. How long can you keep rice water prepared for the skin?

The homemade rice water toner has a shelf life of seven days. The natural fermentation process may render it ineffective for application purposes.

4. Is rice water suitable for all skin types?

People with all skin types can confidently use rice water because it contains many nutrients and minerals.

5. How long can you keep fermented rice water?

Once fermented, your rice water can be stored in the refrigerator for up to a week. It is advisable to make a new batch after that.

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