Summer Skin Care Routine: Tips for a Healthy Summer Skin
So, it is that time of the year again when the Sun shines brightly in the midday sky. Yes, it is summer again. It is time to bring out the lemonade and use our umbrellas. Though Vitamin D is good for the skin and sunbathing never hurts anyone, summer calls for a proper summer skin care routine.
Importance of Skincare Routine for Summer
With season your skin changes and requires a proper skincare routine. Your skin needs more moisture and protection due to the heat and humidity. Going out in the summer is all fun and games until the excessive heat causes sunburns and irritation.
Having the right summer skin care routine for oily skin is important. It protects the skin from sunburn while ensuring that excess oils and sweat do not cause skin irritation. A proper skincare routine provides an all-around solution for all skin needs.
Sun Protection for Summer
Following a summer skin care routine means having adequate protection against harmful rays. One should chose products based on one's skin type, whether dry or oily Our skin would be affected greatly without sunscreen because it is such a crucial component of summer skincare.. Read on to curate your summer routine.
Sunscreen can help to avoid a lot of skin problems during the summer. A broad-spectrum sunscreen protects the facial skin from the harmful UVA and UVB sun rays. One thing about sunscreen is that you must reapply it at times to get the maximum effectiveness. It keeps the radiance and the glow of the skin intact. The sunscreen creates a layer of protection against harmful rays.
Too much sun exposure can cause wrinkles, premature ageing and age spots on the skin. A good sunscreen can protect you from all these problems. Using sunscreen with a broad SPF spectrum provides adequate protection from UV rays. It also does not leave a white cast.
Include sunscreen with the right SPF spectrum in your summer face-care routine, the ideal SPF range is 30 to 50. It guards the skin's collagen and stops it from deteriorating, which would otherwise cause the skin to sag. Additionally, sunscreen prevents skin damage from sunburn. Sunscreen shields the skin from UV light damage. Moreover, it stops pigmentation and black patches from developing.
Hydrate Your Skin
The last tip for maintaining healthy skin in the summer is properly hydrating your skin. Yes, drinking water is one way to do so. But what are other methods to hydrate your skin? Well, you can use hydrating moisturisers and sunscreen in your summer skin care routine.
Adequate hydration keeps the skin glowing. You can also use hydrating and cooling sheet masks on your face. You must drink 3.5-4 litres of water at least daily as it keeps your body & face cool and provides hydration from serum sheet.. It would help if you planned your summer skin care routine for oily skin based on your skin hydration needs.
Treating Summer Skin Issues
Enjoy the convenience of treating your skin concerns right from the comfort of your home this summer. Of course, the first step is to drink plenty of water to keep yourself hydrated. Also, eat fresh fruits to keep the water content in your body high.
Also, when it comes to skincare, use a basic and simple routine. Please do not overdo it. Follow the basic steps of cleansing and moisturising. It is more than enough for the skin. Do not over-exfoliate your skin during the summer, as it can cause irritation and rashes.
Tips for Summer Skin
The summer sun is harsh on the skin, and it causes a lot of problems like breakouts, acne and burns. But following the right summer skin care routine for dry skin keeps the skin hydrated and does not cause any irritation or sunburns. Proper hydration ensures the removal of dead skin cells and the rejuvenation of the skin.
It would help if you used a lightweight moisturiser to lock in hydration. Using lightweight moisturiser ensures to lock-in the moisture and the skin stays hydrated and supple. . Maintaining the skin pH level is essential.If you stay in the pool during summer, bathe with clean water right after leaving. Use broad-spectrum sunscreen whenever you go outside during the day. Also, carry sunscreen and moisturiser to reapply to prevent sun damage. Do Not Wear Heavy Makeup
If you like wearing makeup while going out, wear light makeup during the summer. Only do your base makeup and avoid heavy oil-based products as they will cause your skin not to breathe properly and result in an acne breakout. Wearing heavy makeup makes the skin greasy and oily.
Use hydrating or water-based makeup in the summer. The lightweight formulas help accentuate your natural features while allowing your skin to breathe. You can use a cooling mist now and then to cool down the heat on your face. Hydrate your skin and stick to lightweight tinted moisturisers with SPF.
With SPF protection and preventative measures, your skin is summer-ready. Do not forget to drink enough water, as hydration is the key to good skin.. Summer quickly dries our skin out.
Apart from investing in a proper summer face care routine, also make it a point to include antioxidant-rich foods like fruits and vegetables, for instance, tomatoes, green tea, garlic, bell pepper, etc., in your diet.
These tips help nourish, exfoliate and moisturise your skin in the summer, making it feel lightweight and hydrated and cool even in the heat. Combining a foolproof skincare routine and a proper diet will keep your skin in excellent condition.