Sensitive skin is a type of skin classification where the skin gets easily irritated and inflamed. The inflammation or irritation of the skin can happen due to several factors. Let's see what sensitive skin is and what kind of skincare routine it needs.
There are many ways to care for sensitive skin. You must devise a sensitive skin care routine that meets your skin's needs and does not irritate the skin. From cleansers to moisturisers, all the products and the steps you use in the skincare routine must complement the skin's pH balance.
It is important to use the correct products if you have sensitive skin. as using the wrong products can irritate the skin and aggravate its sensitivity. Also, people with skin issues like eczema and rosacea must take additional measures to nourish and care for sensitive skin.
The needs of your skin care routine for sensitive skin will depend on how sensitive your skin is. There are certain products or ingredients your skin can use while they are sanative to others. Y
Sensitive Skin & it’s types
Even in sensitive skin, there are different levels of sensitivity. Different triggers make the skin sensitive. Such triggers could be natural or artificial. When one identifies which triggers make their skin sensitive, they can easily find the best solution for their dry skin care routine. Let's see what sensitive skin types are.
Naturally Sensitive Skin
Some people have naturally sensitive skin i.e they were born with a skin type like this. The skin or the epidermis is highly sensitive to harsh chemicals and pollution. For such skin types, the general reaction when encountering harsh chemicals is to break out in rashes.
The skin becomes red; sometimes, it swells up and even itches. Skin conditions like eczema, psoriasis and rosacea are common in people with naturally sensitive skin. However, one can reduce sensitivity and inflammation with the proper sensitive skincare routine at home.
Sensitiveness Due to Environment
There are many people whose skin is sensitive to the harsh sun rays and pollution in the outdoors. It causes severe sunburns and rashes on their skin. It leaves a stinging feeling on their skin, making them feel uncomfortable.
Sun exposure can be another trigger for sensitive skin hence sun protection is a must. Hence investing in a good sunscreen with broad-spectrum SPF would be ideal. Also, with age, the skin becomes more and more reactive and sensitive. Therefore, it is imperative to invest in a detailed sensitive skin routine.
The Dos and Don'ts of Sensitive Skin Care
With sensitive skin comes a host of things you can do for your skin and things you cannot. Such restrictions are well-justified as they maintain your skin's pH and do not irritate it further to cause more skin problems. Know what you can do to the skin and what you should avoid at any cost.
Avoid Overdoing Skincare
Skincare is good. But too much of it is not necessary. Limit the sensitive skincare routine to at least three basic products. Use a mild cleanser, hydrating toner, moisturiser, and sunscreen-these are more than enough. Please do not risk the skin by using more items and exposing it to newer chemicals. Keeping the products to minimal allows the skin to absorb them better.
Sensitive skin people should avoid toners with alcohol in their skincare routine for sensitive skin. Toners with alcohol in them, tend to strip the skin of its natural oils, exposing it to dirt and pollution. It dries up the skin and becomes susceptible to bacteria and inflammations. A hydrating toner is more suitable for sensitive skin; as it helps to restore the pH balance and the natural moisture of the skin.
Ingredients to Avoid in Your Skincare Products if You Have Sensitive Skin
As mentioned before, even in sensitive skin, there are sensitivity levels. Each person is sensitive to certain things. What irritates Person A's skin may not irritate Person B's skin. However, there are certain things that a person with sensitive skin must avoid at all costs. Do you want to know what they are? Read on.
Avoid Alcohol-Based Products
The first is tricky as alcohol-based products clear sensitive or oily skin well.Those products also strip the skin of its natural oils and expose it to dust and chemicals. It can make the skin feel extremely dry. You can feel a burning sensation. Also, it can alter sebum production, causing excess secretion and disrupting the skin's pH. Also understand that not all alcohols are bad.
Sulphates Are harsh
The second thing you must avoid at any cost in your dry sensitive skin care routine is sulphates. Sulphates are a type of surfactant, which are cleaning agents that help to remove dirt and oil from skin. Unfortunately, they can also strip away healthy natural oils and irritate the skin, leading to redness and pain. If your skin is sensitive, it's best to avoid using products with sulphates as these may exacerbate any existing skin conditions.
Parabens Disrupt pH of Skin
Parabens are another ingredient that irritates sensitive skin. They cause allergies and make the skin dry. Paraben can trigger extreme allergic reactions and cause chronic skin inflammation. Paraben also causes the skin to sag and age faster.
Choosing the Right Skin Product for Sensitive Skin
When it comes to your skin, you want products that are gentle and effective. With sensitive skin, it can be especially challenging to find the right products without causing any irritation or breakouts. Here are some tips for finding the best skin care routine for your needs:
- Check for Sensitizing Ingredients: Certain ingredients can trigger reactions in sensitive skin types, such as fragrances, artificial colors, chemical preservatives and certain botanical extracts. Look for products that contain minimal amounts of these potential irritants or are free from them altogether.
Choose Mild Cleansers: Gentle cleansers are key when it comes to finding a product that won't aggravate your skin. Look for cleansers that contain hydrating ingredients such as aloe, glycerin or honey to help keep your delicate skin in balance.
- Try Natural Products: Natural skincare products are often a great choice for those with sensitive skin, since they are free from harsh chemicals and fragrances and can be very nourishing and calming for the skin.
If you want to add products to your sensitive skin routine, select the ones that can maintain and nourish the skin barrier. Go for products that offer protection and hydration to your skin.