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The best skin care routine for teens
As we grow older, we strive to bring back the youthful charm of teenage skin and all its radiance! But we often forget our teenage years of struggling with numerous skin problems that are bound to occur during puberty. In hindsight, we needed a great skin care routine for teens to guide us in our budding years!
Lucky for today's teens, the awareness around skincare and its importance has grown immensely. This article is a deep dive into skincare routines curated for teenagers and their skin health.
What are some common teenage skin problems?
Teenage years are full of angst for more than one reason, and skin problems certainly make the list! These are the years of puberty when your body is nothing short of a roller coaster of endocrine and hormonal changes. From a changing voice to growth spurts, you name it! In such changing physical and psychological conditions, teens frequently come across skin issues such as:
1. Acne
2. Changing skin types
3. Blackheads and whiteheads
4. Eczema and dermatitis
5. Sunburns
Navigating these can be quite stressful for teens who may feel embarrassed or self-conscious. A specially curated teen skincare can work wonders in this case.
Also read: How to Treat Hormonal Acne and Get Rid of It
Why should you have a skincare routine in your teens?
Teenage years are foundational in building a person's sense of self and confidence. This is when teenagers need the most emotional support and friendly guidance on their troubles. And skincare forms a big part of that. So, if you are a teenager or know one who is struggling with their skin, here's how skin care helps:
1. Skin Care is needed to improve your skin's overall health
2. Taking care of your skin early can help manage painful problems like acne and eczema
3. A simple skin care routine for teenage girl or boy can help them with their self-confidence
4. Skincare, quite literally, makes you comfortable in your own skin!
Go-to skincare routine for teens
Most experienced dermatologists maintain that teenagers only need three to four basic steps in their skincare routine. In this case, less is more, and the simpler, the better! This is because teenage skin is sensitive and always changing. Introducing heavy or invasive procedures when they're unprescribed can be counterproductive.
Here are some basic steps to include in teenage skincare:
1. Cleanse the blues away!
When in doubt, gently cleanse your face! Gentle cleansing is always the rule of thumb regarding skincare, even if you have oily skin. Excessive tugging while washing or harsh surfactants in cleansers can irritate acne or conditions like eczema.
So, being gentle is always your best bet! If you're looking for a skin care routine for oily skin teenagers prone to acne, try using the Clearing & Calming Acne Face Wash for a deep cleanse.
2. Mom says moisturise
Moisturising is a constant step in all skincare routines, regardless of age or skin type. Teenagers dealing with acne, however, would especially benefit from it. Did you know one of the reasons behind acne is underlying dry skin that causes your sebaceous glands to overcompensate by secreting excess sebum, causing acne?
That's why, use a moisturiser to give your glands some rest! Try using the Waterlight Gel Moisturiser for a moisturiser that does not irritate your acne but speeds up healing!
3. SPF saves the day
The more sun you get when you're young, the better it is for you! But as you stock up on our vitamin D, remember to layer on your sunscreen! Sunscreen is one of the simplest yet most effective ways to prevent sunburns and photoaging. Try a Mineral Matte Tinted Sunscreen that is sensory friendly and doesn't make you feel greasy as you enjoy the sun.
4. Acne treatment
As common as acne is, it often takes a severe toll on teenagers' self-esteem. Speaking to a dermatologist can help you figure out the underlying causes of your acne. And while you do that, make an Overnight Acne Spot Corrector a part of your teenage skin care tips that can help manage those pesky and stubborn zits that appear on your face before important events.
Also Read: Most Effective Teenage Skin Care Routine to Follow by Teenagers
When should you start teen skincare?
Skincare is essential to helping teenagers learn autonomy and the ability to take care of themselves. In fact, the first time teenagers learn to wash their face independently counts as skincare! Skin care for teenage girls or boys can start as simple as that!
That's why many dermatologists recommend teenagers start using skin care the moment they learn to wash their faces or even earlier if they start showing conditions like acne, atopic dermatitis, or eczema.
Conclusion
Teenagers growing into themselves at their own pace deserve all the support and compassion they can get. Skincare is an integral part of that support system that shows them the ropes of learning to care for themselves and their health. So, if you're a teenager struggling with skin issues, chin up and take this opportunity to start a new routine!
FAQ
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Should teenagers exfoliate?
Exfoliating takes off the dead skin accumulated on your dermis. However, they might be too harsh for young teenage skin that is still developing and changing.
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Can teenagers use serums?
While it might not be needed, teenagers can use mild serums like vitamin C in their skincare routine as long as it suits them.
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How can you treat hormonal acne?
Apart from using non-irritating and non-comedogenic skin care products, talking to a dermatologist can help treat hormonal acne.
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Should teenagers with oily skin use moisturiser?
Absolutely! Oily skin benefits greatly from regular moisturising to maintain its sebum balance.
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When should you reapply sunscreen?
While you should reapply sunscreen as and when you need it, following every 3 to 4 hours as a rule of thumb when you're in the sun works.
